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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>she said oh, I know the sun must set to rise</description><title>lying underneath those stormy skies</title><generator>Tumblr (3.0; @captaincait)</generator><link>http://captaincait.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m36d8vTkre1qfwt2xo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://captaincait.tumblr.com/post/22197010731</link><guid>http://captaincait.tumblr.com/post/22197010731</guid><pubDate>Tue, 01 May 2012 12:12:07 -0400</pubDate></item><item><title>
okay i can’t even

HELP</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ls44kageOJ1r015eeo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;okay i can’t even&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;HELP&lt;/p&gt;</description><link>http://captaincait.tumblr.com/post/22128950637</link><guid>http://captaincait.tumblr.com/post/22128950637</guid><pubDate>Mon, 30 Apr 2012 12:57:35 -0400</pubDate></item><item><title>nothing has been more like me. Yesterday when I had work to do...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3aui1VNS51qcxcjfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;nothing has been more like me. Yesterday when I had work to do the internet was FASCINATING. Now that I am done and just have to wait until 3, nothing is interesting.&lt;/p&gt;</description><link>http://captaincait.tumblr.com/post/22128938635</link><guid>http://captaincait.tumblr.com/post/22128938635</guid><pubDate>Mon, 30 Apr 2012 12:57:20 -0400</pubDate></item><item><title>knightmairesoftheinsomniac:

Bill Murray…Let’s just appreciate...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lu0v62dksk1qcvbmqo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lu0v62dksk1qcvbmqo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lu0v62dksk1qcvbmqo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lu0v62dksk1qcvbmqo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lu0v62dksk1qcvbmqo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lu0v62dksk1qcvbmqo8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lu0v62dksk1qcvbmqo9_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lu0v62dksk1qcvbmqo10_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://knightmairesoftheinsomniac.tumblr.com/post/22071266581/bill-murray-lets-just-appreciate-that-for-a" target="_blank"&gt;knightmairesoftheinsomniac&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Bill Murray…&lt;br/&gt;Let’s just appreciate that for a minute…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://captaincait.tumblr.com/post/22126405696</link><guid>http://captaincait.tumblr.com/post/22126405696</guid><pubDate>Mon, 30 Apr 2012 12:01:34 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lwse4yDBzB1qf4o27o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://captaincait.tumblr.com/post/22126391656</link><guid>http://captaincait.tumblr.com/post/22126391656</guid><pubDate>Mon, 30 Apr 2012 12:01:14 -0400</pubDate></item><item><title>let me live here please</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lt5db6ijqt1r31ytgo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lt5db6ijqt1r31ytgo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lt5db6ijqt1r31ytgo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lt5db6ijqt1r31ytgo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lt5db6ijqt1r31ytgo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lt5db6ijqt1r31ytgo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lt5db6ijqt1r31ytgo7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lt5db6ijqt1r31ytgo8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;let me live here please&lt;/p&gt;</description><link>http://captaincait.tumblr.com/post/22025147756</link><guid>http://captaincait.tumblr.com/post/22025147756</guid><pubDate>Sat, 28 Apr 2012 23:24:54 -0400</pubDate></item><item><title>What if someone got a tattoo sleeve of&amp;#8230;.a sleeve? Like of the sleeve of a long sleeve...</title><description>&lt;p&gt;What if someone got a tattoo sleeve of&amp;#8230;.a sleeve? Like of the sleeve of a long sleeve shirt?&lt;/p&gt;
&lt;p&gt;so meta. &lt;/p&gt;</description><link>http://captaincait.tumblr.com/post/22010458088</link><guid>http://captaincait.tumblr.com/post/22010458088</guid><pubDate>Sat, 28 Apr 2012 19:26:34 -0400</pubDate></item><item><title>I just finished a bottle of laundry detergent I bought at the beginning of my freshman year of college. </title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://esteroh.tumblr.com/post/22004248717/i-just-finished-a-bottle-of-laundry-detergent-i-bought" target="_blank"&gt;esteroh&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m37lpkQ2Bi1qdi4y2.gif"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;


&lt;p&gt;this is my roommate and I am proud&lt;/p&gt;</description><link>http://captaincait.tumblr.com/post/22009219875</link><guid>http://captaincait.tumblr.com/post/22009219875</guid><pubDate>Sat, 28 Apr 2012 19:05:43 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1xzi35UZ11rsij5yo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://captaincait.tumblr.com/post/21854793545</link><guid>http://captaincait.tumblr.com/post/21854793545</guid><pubDate>Thu, 26 Apr 2012 13:13:12 -0400</pubDate></item><item><title>A TREE FULL OF PANDAS
nothing can be better than this</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2dtmf4xC11r2ude7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A TREE FULL OF PANDAS&lt;/p&gt;
&lt;p&gt;nothing can be better than this&lt;/p&gt;</description><link>http://captaincait.tumblr.com/post/21827276838</link><guid>http://captaincait.tumblr.com/post/21827276838</guid><pubDate>Wed, 25 Apr 2012 22:40:03 -0400</pubDate></item><item><title>Sometimes I feel frustrated because I want to create something but I don&amp;#8217;t know what or how. I...</title><description>&lt;p&gt;Sometimes I feel frustrated because I want to create something but I don&amp;#8217;t know what or how. I have trouble getting my hands to make what my head sees so drawing or painting or anything like that isn&amp;#8217;t a fulfilling creative outlet for me. &lt;/p&gt;
&lt;p&gt;I only feel like this in the middle of the night when it&amp;#8217;s too quiet to play any musical instruments. That&amp;#8217;s mostly what I&amp;#8217;m good at, music. &lt;/p&gt;</description><link>http://captaincait.tumblr.com/post/20890847758</link><guid>http://captaincait.tumblr.com/post/20890847758</guid><pubDate>Wed, 11 Apr 2012 01:14:20 -0400</pubDate></item><item><title>I think I will try to make this. </title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1z1a5UhDR1qhx1pco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I think I will try to make this. &lt;/p&gt;</description><link>http://captaincait.tumblr.com/post/20481011243</link><guid>http://captaincait.tumblr.com/post/20481011243</guid><pubDate>Wed, 04 Apr 2012 16:08:29 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m06cuxaKlP1qd4q01o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://captaincait.tumblr.com/post/20474182894</link><guid>http://captaincait.tumblr.com/post/20474182894</guid><pubDate>Wed, 04 Apr 2012 13:41:29 -0400</pubDate></item><item><title>I saw a picture of this a few days ago and thought, I should...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1emv2yLYK1qe1d96o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I saw a picture of this a few days ago and thought, I should work out more so I can do cool stuff like this.&lt;/p&gt;
&lt;p&gt;However, I tried it today and I can definitely do it. No problem. I don’t have the super low body fat percentage that fitness models have but I am strong, strong, strong. I sometimes lose sight of what’s actually important in fitness. I’m 5’5 and weigh 130 pounds. I’m a varsity rower and I also bike long distances frequently and run. I eat fairly well and I drink a lot of water. I’m in great shape.&lt;/p&gt;
&lt;p&gt;Lately I haven’t been feeling good about the way that I look because I’m unhappy with my body fat percentage. However, my body works perfectly. I should be proud of what I can do with my big legs and strong back and abs, even though I don’t have super good muscle definition.&lt;/p&gt;
&lt;p&gt;All this to say, I’m switching gears a little bit. I do want to lower my body fat percentage, so I will try to eat better and work out more. I need to remember though that I am already strong and I am already beautiful. Yes, I think I’ll be pleased if I drop some weight and fit into a smaller pants size, but that’s very shallow. I should be pleased that I can leg press well over 300 pounds, or bike 50 miles and have nothing worse than a sore butt afterwards. Being skinny does not equal being healthy. Having curvy hips is not bad or a sign of being overweight. I have to remind myself of these things because I don’t really believe them yet.&lt;/p&gt;
&lt;p&gt;I don’t have a very good body image and I’d like to change my perception of myself along with getting into better shape/lowering my BMI. That’s going to be my new goal.&lt;/p&gt;</description><link>http://captaincait.tumblr.com/post/20458150332</link><guid>http://captaincait.tumblr.com/post/20458150332</guid><pubDate>Wed, 04 Apr 2012 03:54:43 -0400</pubDate><category>fit</category><category>fitspo</category><category>punching bag</category><category>abs</category><category>strong</category><category>girl</category><category>situp</category></item><item><title>melaphantastic:

Boppin’ thang.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1xquv8BR71qei4dzo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://melaphantastic.tumblr.com/post/20449324747/boppin-thang" target="_blank"&gt;melaphantastic&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Boppin’ thang.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://captaincait.tumblr.com/post/20455356191</link><guid>http://captaincait.tumblr.com/post/20455356191</guid><pubDate>Wed, 04 Apr 2012 01:55:07 -0400</pubDate></item><item><title>
A seal helping a helpless turtle get back into the water.

I...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1a38iKHXl1qgcr5yo1_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m1a38iKHXl1qgcr5yo2_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m1a38iKHXl1qgcr5yo3_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m1a38iKHXl1qgcr5yo4_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;small&gt;A seal helping a helpless turtle get back into the water.&lt;/small&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I knew seals were fantastic&lt;/p&gt;</description><link>http://captaincait.tumblr.com/post/20234527137</link><guid>http://captaincait.tumblr.com/post/20234527137</guid><pubDate>Sat, 31 Mar 2012 13:44:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ltgd4sRaxf1r0qsdjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://captaincait.tumblr.com/post/20234475985</link><guid>http://captaincait.tumblr.com/post/20234475985</guid><pubDate>Sat, 31 Mar 2012 13:43:11 -0400</pubDate></item><item><title>This makes me think of Ester</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lj1vm4hPgb1qb5tu1o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This makes me think of Ester&lt;/p&gt;</description><link>http://captaincait.tumblr.com/post/20130872010</link><guid>http://captaincait.tumblr.com/post/20130872010</guid><pubDate>Thu, 29 Mar 2012 16:46:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lz5ph4ouib1qmeo87o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://captaincait.tumblr.com/post/20067265740</link><guid>http://captaincait.tumblr.com/post/20067265740</guid><pubDate>Wed, 28 Mar 2012 13:06:09 -0400</pubDate></item><item><title>blameitonthetetons91:

esrose:

I want to do this so badly

me...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyqe5kRgnu1qgjogco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://blameitonthetetons91.tumblr.com/post/19957499659/esrose-i-want-to-do-this-so-badly-me-too" target="_blank"&gt;blameitonthetetons91&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://esrose.tumblr.com/post/19947019607/i-want-to-do-this-so-badly" target="_blank"&gt;esrose&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I want to do this so badly&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;me too&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://captaincait.tumblr.com/post/19962494645</link><guid>http://captaincait.tumblr.com/post/19962494645</guid><pubDate>Mon, 26 Mar 2012 14:55:10 -0400</pubDate></item></channel></rss>

